Recipes
Eggetarian
Cauliflower Hashbrown
By Supreet Gambhir
⏳ Prep Time: 30 minute
25 Apr 2020
Nutritional Overview
Calories
345.6 kcal
Protein
17.8 gm
Carbs
2 gm
Fats
29.6 gm
Ingredients
1Head medium cauliflower
50gm Grated mozerella cheese
⅓ cup Chopped scallions (15 g)
Handful of chopped coriander leaves
3 cloves garlic, minced
10gm butter
1 tsp mix dried herbs
1egg
salt to taste
1/4 tsp black pepper
Method
Step 1
Preheat oven to °F (°C). Using a coarse grater, grate the cauliflower.
Step 2
Transfer the cauliflower bits to a bowl and sprinkle over a / tsp of the salt. Mix the cauliflower to incorporate the salt and let sit for minutes to draw out moisture.
Step 3
Transfer the soaking cauliflower to another bowl lined with a large towel. Wrap the towel closed and squeeze so that all of the excess liquid is strained.
Step 4
Transfer the cauliflower back into the first bowl used and mix with the cheese, scallions,garlic, butter,dried herbs, black pepper, chopped coriander leaves,egg and remaining /tsp of salt.
Step 5
Take a large roasting tray and line with parchment paper this helps prevent burning on the bottom of the hash browns. Divide the cauliflower mixture into even portions, place the tray, and shape into hash browns.
Step 6
Bake for - minutes, until golden brown. Let the hash browns cool for about minutes until they have set.
Step 7
Serve with desired dipping sauce. Enjoy.
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