Recipes

veg

Cashewnut & Tofu Coconut Rice

⏳ Prep Time: 30 minute

Cashewnut & Tofu Coconut Rice

Nutritional Overview

Calories


569.4 kcal

Protein


17.7 gm

Carbs


54 gm

Fats


31.4 gm

Ingredients

Ghee: 10 gm

Rice: 60 gm

Coconut milk: 50 ml

Hing: A pinch

Veggies, of your choice: 100 gm

Mustard seeds: 5 gm

Curry leaves: 3-4

Cashewnut: 5 gm

Tofu:150 gm

Method

Step 1

Add oil/ghee to the pan.

Step 2

Fry the cashews till they turn brown, take them out and keep aside.

Step 3

In the same pan, add hing, curry leaves and mustard seeds. Let them sputter.

Step 4

Add the veggies such as bell peppers, beans and let it cook.

Step 5

Add the coocnut milk and boiled rice. Season it with salt and pepper

Step 6

Garnish with fried cashewnuts. You may add green chillies according to taste. Use oil instead of ghee to make it vegan.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!