Recipes
non-veg
Burnt garlic chicken with cabbage rice
By Mrudula Pawar
⏳ Prep Time: 45 minute
12 Jan 2020
Nutritional Overview
Calories
332 kcal
Protein
37 gm
Carbs
28 gm
Fats
8 gm
Ingredients
Boneless chicken Brest 100g
Ginger garlic paste-1 tsp
Garlic pods : 6-8
Soya sauce- 15 ml
Wheat flour / rice flour-5 g
Cabbage- 100 g shredded
Raw rice-20 g
Pepper powder
Ching’s fried rice masala
Finely chopped green chilli
Finely chopped spring onions
Egg white-1
Butter -6 g
Salt
Method
Step 1
Marinate chicken with ginger garlic paste, & pressure cook or boil
Step 2
Pressure cook g raw rice
Step 3
Separate broth & chicken, save broth for gravy
Step 4
Shred chicken in long strips Add ml soya sauce & egg white , salt , pepper powder to chicken pieces , keep aside
Step 5
Heat g butter in nonstick pan , add finely chopped garlic, fry little burned (remove half keep aside) Add chicken & stir fry
Step 6
Remove and add chicken broth , add some chopped green chilli, salt When it boils , add paste of rice flour or wheat flour, broth will thicken
Step 7
Add soya sauce Then add chicken pieces & mix properly
Step 8
In a wok add g butter , stir fry raw cabbage, salt , powder pepper,stir fry, add cooked rice
Step 9
Serve with burned garlic chicken Garnish with burned garlic flakes,& spring onions
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