Recipes
vegan
Broccoli-corn soup
By Nafeesa Saleh
⏳ Prep Time: 15 minute
07 Mar 2020
Nutritional Overview
Calories
142 kcal
Protein
6.4 gm
Carbs
11.1 gm
Fats
8 gm
Ingredients
Broccoli- 100gm
Corn- 50gm
Turmeric raw- 10gm
Onion- 20gm
Tomato- 20gm
Olive oil- 5gm
Cumin seeds- 2gm
Salt and black pepper powder- as per the taste
Method
Step 1
Blanche the broccoli florets and corn and keep it aside.
Step 2
In a mixer, grind turmeric first and take it in a bowl. Then grind onion and tomato and keep it aside.
Step 3
In a sauce pan, add oil and cumin seeds and let it splutter. Now add turmeric paste and saute it for a minute. Next, add onion tomato paste and saute it as well until it becomes translucent.
Step 4
Now, grind the corn by adding some water and make a semi thick liquid out of it and add it to the saucepan.
Step 5
Further, grind the broccoli as well and add it along with salt and pepper powder. Let all simmer for about minutes.
Step 6
In a flat pan, add corn kernels and dry roast it until it becomes crunchy.
Step 7
In a bowl, first pour in the soup, then add roasted corn and garnish with coriander leaves. Enjoy😋
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