Recipes
non-veg
Bread Anda Poha
By Dr Tanushree Dwivedi
⏳ Prep Time: 12 minute
17 Mar 2020
Nutritional Overview
Calories
644 kcal
Protein
26 gm
Carbs
63 gm
Fats
32 gm
Ingredients
Whole egg 4
Bread 100gms
Butter 15gms
Onion 100gms
Tomato 100gms
Green chilly 1
Turmeric powder ,redchilly powder,salt
Soya sauce 1 tsp
Coriander leaves
Mustard seeds
Green peas 30 gms
Method
Step 1
Place a wok in medium flame and let it heat. Put gms butter to your wok. Once it heated put half teaspoon mustard seeds and let it crackle.Now add chopped onions and green chilly.Fry them together and let it change its colour to brown. You need to add tomatoes now and cook the mixture for mins by covering it.you can now add green peas and cook together.Whisk the four whole eggs and add to mixture and let it cook .
Step 2
As the eggs are cooking on the medium flame start preparing your bread mixture on the side.Take gms of bread and blend it in a blender to very small fine powdery consistency. If you don’t prefer fine consistency you can just cut the bread in small pieces.
Step 3
Add all dry spices to your egg mixture according to your taste .After cooking the spices for min with the eggs add the bread mixture and sauté them together for mins.Add soya sauce once they mixed well for some extra flavour and colour.
Step 4
Your bread Anda Poha is ready to serve.you can garnish with coriander.I had a cheese cube in my diet so used it for garnishing, you can skip it. Instead of eggs paneer can be used to modify the reciepe.Enjoy !!
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