Recipes
veg
bottle guard rice
By Harini Thaninki
⏳ Prep Time: 20 minute
30 Oct 2019
Nutritional Overview
Calories
401 kcal
Protein
10 gm
Carbs
61 gm
Fats
13 gm
Ingredients
Bottle guard chopped 1 cup
Medium Onion 1/2 chopped
Green chili 1
Mustard seeds 1tbsp
Cumin seeds 1 tbsp
Dry red chili 2 whole
Curry leafs 10 grams
Ghee 10 grams
Medium tomato 1/2 chopped
Salt
Turmeric
Red chili powder
Garlic cloves 2
Water 1:2 for rice
Method
Step 1
Take a pan add ghee, onion tomato, salt, turmeric sort it for few minutes on a medium flame
Step 2
When onion and tomato cooked well add bottle guard pieces as sort it for few more minutes until the water evaporates which came out of the vegetables
Step 3
Add chili powder and sort and then add rice and water.
Step 4
I used a rice cooker to cook the rice and along with vegetables mix you can use pressure cooker too
Step 5
Let it cook completely even rice and bottle guard should be cooked well until no water remains.
Step 6
Now the bottle guard rice is ready to eat garnish with cilantro/ coriander leafs and serve.
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