eggetarian
⏳ Prep Time: 20 minute
15 Apr 2020
393.8 kcal
14.3 gm
36.9 gm
21 gm
Bread - 50gm
Butter - 10gm
Egg - 2
Beetroot- 20gm
Cabbage- 20gm
Corn - 20gm
Greek yogurt- 30gm
Tomato ketchup- 15gm
Coriander - 10gm
Green chilly - 1 or 2
Capsicum- 20gm
Salt and pepper powder
Boil the egg and corn kernels in a separate vessel and keep it aside.
Chop the cabbage, capsicum and beetroot and squeeze out excess water.
Chop the boiled eggs and prepare the filling of sandwich by adding eggs, veggies, salt and pepper powder. Take it in a non stick pan and dry roast it for a minute or two.
Now, prepare two spreads using greek yogurt. First, add greek yogurt to ketchup and mix it well. Second, add coriander and chilly paste to greek yogurt and mix it as well.
Now on one side of the sandwich, spread coriander mix spread and on the other side, apply tomato spread.
Top it with the filling and then firmly press other bread over it.
Apply butter on the outer side and roast it in a nonstick pan/tawa/toaster until golden crisp brown on both the sides. Enjoy😋
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