veg
⏳ Prep Time: 20 minute
27 Jan 2020
243 kcal
6 gm
21 gm
15 gm
Bitter gourd - 150 gm
Oil - 15 gm
Mustard Seeds - 1/2 tsp
Cumin seeds - 1/2 tsp
Chilly Powder- 1 tsp
Curry Leaves - 10
Urad dal - 10 gm
Channa dal - 10 gm
Turmeric powder - 1/2 tsp
Jaggery - 10 gm
Tamrind - 10 gm
Wash and dice the bittergourd into small pieces. Soak tamrind in - ml warm water.
In a pan take - gm of oil and splutter mustard , cumin. Then add in urad, chana , curry leaves saute for a few seconds more.
Now add in chopped bittergourd and saute well till tender. Add in turmeric chilly, salt give a mix. Now squeeze the tamrind pulp into soaked water. Pour in the extracted water minus the tamrind pieces along with the jaggery powder.
Mix close with a lid and cook for - mins on a low flame or till the mixture becomes thick. You can also add another gm of oil at this point.
Once done switch off the flame and let it cool down. Serve a spoonfull with hot rice & ghee 😋. Remaining when refrigerated this can be stored upto weeks- weeks.
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