Recipes

veg

Bittergourd Pickle ( kakarkaya Pachadi )

⏳ Prep Time: 20 minute

Bittergourd Pickle ( kakarkaya Pachadi )

Nutritional Overview

Calories


243 kcal

Protein


6 gm

Carbs


21 gm

Fats


15 gm

Ingredients

Bitter gourd - 150 gm

Oil - 15 gm

Mustard Seeds - 1/2 tsp

Cumin seeds - 1/2 tsp

Chilly Powder- 1 tsp

Curry Leaves - 10

Urad dal - 10 gm

Channa dal - 10 gm

Turmeric powder - 1/2 tsp

Jaggery - 10 gm

Tamrind - 10 gm

Method

Step 1

Wash and dice the bittergourd into small pieces. Soak tamrind in - ml warm water.

Step 2

In a pan take - gm of oil and splutter mustard , cumin. Then add in urad, chana , curry leaves saute for a few seconds more.

Step 3

Now add in chopped bittergourd and saute well till tender. Add in turmeric chilly, salt give a mix. Now squeeze the tamrind pulp into soaked water. Pour in the extracted water minus the tamrind pieces along with the jaggery powder.

Step 4

Mix close with a lid and cook for - mins on a low flame or till the mixture becomes thick. You can also add another gm of oil at this point.

Step 5

Once done switch off the flame and let it cool down. Serve a spoonfull with hot rice & ghee 😋. Remaining when refrigerated this can be stored upto weeks- weeks.

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