Recipes
Veg
Bhindi/Okra ki Sabzi
By Archana Aggarwal
ā³ Prep Time: 1800 minute
20 May 2020
Nutritional Overview
Calories
87.2 kcal
Protein
1.2 gm
Carbs
8 gm
Fats
5.6 gm
Ingredients
200gms Bhindi
30gms onion
30gms tomato
1 chilli
5gms mustard oil
Pinch of jeera
Pinch of Heeng
Salt
1/4th tsp turmeric powder
1/4th tsp red chilli
1/2 tsp Corriander powder
1 tsp Dried mango powder
Method
Step 1
Chopped Bhindi in whatever shape or size you like and put half tsp dried mango powder and keep it aside
Step 2
In a non-stick pan heat oil and put jeera and heeng and add onions and stir it for mins on low flame.
Step 3
Now add tomatoes , salt and turmeric powder and stir it for mins
Step 4
Add Bhindi now and cover it with lid for -mins and keep checking. Make sure you cook it on low flame.
Step 5
Now add all the spices and cover for mins.
Step 6
Ready to serveš
Step 7
Disclaimer- Use non-stick pan for better results.
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