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Recipes

Veg

Bhindi/Okra ki Sabzi

⏳ Prep Time: 1800 minute

20 May 2020

0.87

Bhindi/Okra ki Sabzi

Nutritional Overview

Calories


87.2 kcal

Protein


1.2 gm

Carbs


8 gm

Fats


5.6 gm

Ingredients

200gms Bhindi

30gms onion

30gms tomato

1 chilli

5gms mustard oil

Pinch of jeera

Pinch of Heeng

Salt

1/4th tsp turmeric powder

1/4th tsp red chilli

1/2 tsp Corriander powder

1 tsp Dried mango powder

Method

Step 1

Chopped Bhindi in whatever shape or size you like and put half tsp dried mango powder and keep it aside

Step 2

In a non-stick pan heat oil and put jeera and heeng and add onions and stir it for mins on low flame.

Step 3

Now add tomatoes , salt and turmeric powder and stir it for mins

Step 4

Add Bhindi now and cover it with lid for -mins and keep checking. Make sure you cook it on low flame.

Step 5

Now add all the spices and cover for mins.

Step 6

Ready to serve😊

Step 7

Disclaimer- Use non-stick pan for better results.

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