Recipes

Veg

besan soya kadhi

⏳ Prep Time: 40 minute

besan soya kadhi

Nutritional Overview

Calories


294 kcal

Protein


19 gm

Carbs


32 gm

Fats


10 gm

Ingredients

Curd (Dahi)-180gm

Besan-25 gm

Soya chunks-15gm

Ghee-5ml

Onion-30gm

whole red chilly-2

spices- methi seeds,salt, turmeric,red chilly.

water- 100-120ml

Method

Step 1

Grind curd and besan by adding water into the jar.

Step 2

Take a pan add ghee when ghee hot add methi seed

Step 3

methi seeds turns golden brown add whole red chilly and onion in it

Step 4

saute onion for - mints add all spices

Step 5

pour mixture of curd into the pan and continuously stir.

Step 6

take a bowl soak soya chunks in it.

Step 7

when kadhi boiled add squeeze soya chunk in it

Step 8

cook together for - mints

Step 9

soya kadhi is ready to serve hot with rice ,roti.

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