Recipes

eggetarian

Bell-pepper Scrambled Eggs

⏳ Prep Time: 10 minute

Bell-pepper Scrambled Eggs

Nutritional Overview

Calories


353 kcal

Protein


17.6 gm

Carbs


28.8 gm

Fats


18.6 gm

Ingredients

2 eggs 40gm multigrain aata

Chopped green yellow red bell pepper 1/4 tomato Green chilli 1/4onion

Salt Black pepper Pizza Pasta Seasoning

8gm ghee

Method

Step 1

Finely chop all the veggies.

Step 2

Take a pan heat it at ghee to it.

Step 3

Add all the veggies to the pan sauté it and let it cook for not more than min . Add green chilli as well

Step 4

Crack the egg shell and pour the egg over the pan and add salt and seasoning and black pepper and then immediately start scrambling the eggs .

Step 5

Kneed a dough and then make a layered triangular pratha use the the remaining ghee while making it.

Step 6

Note : I like my veggies crunchy so I have not over cooked it . Micronutrient of veggies are not counted.

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