Recipes

veg

bbq paneer skewer with roasted Asparagus

⏳ Prep Time: 30 minute

bbq paneer skewer with roasted Asparagus

Nutritional Overview

Calories


780 kcal

Protein


60 gm

Carbs


18 gm

Fats


52 gm

Ingredients

Paneer

Tomato

Onions

Yogurt (Fage 2%)

Masala (Chat Masala, Red chili powder, garam masala powder, salt, seasoning per your choice)

Asparagus

Pepper

Method

Step 1

Take a bowl and add Greek yogurt (I used Fage with gm protein in gm yogurt) you can use dahi too. . Add sliced tomato, onion petals . Slice your paneer in cubes and add paneer to it. . Add masalas of your choice. . Mix it well and let it sit for hours. After hours, preheat your oven to Fahrenheit ( degree Celsius) Take skewers and place your paneer cubes, onion and tomatoes alternatively. Bake the skewers in a baking tray for mins. Asparagus seasoning - salt and pepper only. Throw asparagus is the baking tray along with paneer skewers. Broil the skewers for mins if you need the brownish color on the paneer. Ka-Ching ! You made yourself a delicious dinner.

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