Recipes

non-veg

Basil Stuffed Chicken

⏳ Prep Time: 45 minute

Basil Stuffed Chicken

Nutritional Overview

Calories


518.6 kcal

Protein


51 gm

Carbs


13.4 gm

Fats


29 gm

Ingredients

Chicken boneless - 150gm

Garlic minced - 2 to 3 cloves

Egg - 1

Cheese - 30 gm

Mayonnaise - 2 tbsp

Fresh Basil - 15 gm (I have used holy basil)

Olive oil - 4gm

Black pepper, salt, oregano

Ketchup - 2 tbsp

Spring onion leaves for garnishing

Parsely/ Coriander leaves - 5gm

Method

Step 1

Preheat the oven to °C and brush the baking dish with olive oil

Step 2

Using a sharp knife, cut a deep pocket into the side of each chicken breast and pound it so that it flatten down

Step 3

Season it with touch of salt, black pepper powder, oregano, garlic and remaining olive oil. Rub the seasonings well into the chicken

Step 4

In a bowl, whisk together egg, cheese (gm), Basil, parsley, herbs, mayonnaise and black pepper very well

Step 5

Stuff the mixture equally into each chicken breast pocket and gently place the stuffed breast into the baking dish.

Step 6

Spoon ketchup evenly over the chicken breasts

Step 7

Cover with lid or foil it and bake for about - minutes or until chicken is cooked through

Step 8

Grate the remaining cheese over cooked chicken breast and bake uncovered for minutes or until cheese melts.

Step 9

Top it with either basil leaves or chopped spring onion and enjoy!

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