Recipes
veg
Baked Wheat Mathri (13calorie each)
By Ritika agarwal
⏳ Prep Time: 15 minute
25 Jun 2020
Nutritional Overview
Calories
231 kcal
Protein
5 gm
Carbs
28 gm
Fats
11 gm
Ingredients
Wheat flour - 40gms
Ghee - 10gms
Fenugreek leaves - 2 tbsp chopped
Salt - 1tsp
Turmeric powder - 1/2 tsp
Red chilli powder - 1/2 tap
Roasted cumin powder - 1/2 tsp
Coriander powder - 1/2 tsp
Method
Step 1
Take wheat flour add fenugreek leaves, salt, turmeric powder, red chilli powder, roasted cumin powder, coriander powder ,ghee and knead a hard dough with little water
Step 2
Cover and keep it for -mins
Step 3
Take small dough balls and roll it into thin small cookie /mathris
Step 4
Prick the mathris with a fork n brush a little ghee on it
Step 5
Bake it in an over at c for -mins. Tadaaa!!! It’s ready you can store it and enjoy it with your tea/coffee.
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