Recipes

veg

Baked Samosas

⏳ Prep Time: 40 minute

Baked Samosas

Nutritional Overview

Calories


351.1 kcal

Protein


3.2 gm

Carbs


65 gm

Fats


8.7 gm

Ingredients

For Dough: All purpose flour : 70gms Ajwain :1/2 tsp Salt as per taste Oil: 4gms Baking soda : pinch (only if you prefer crispy samosas) Water as required to knead flour

For stuffing : 1. Veggies of your choice :100gms(i used butter nut squash and peas) 2. Jeera powder : as per taste 3. Garam masala : as per taste 4. Corriander powder : as per taste 5. Chaat masala /amchur : as per taste 6. Onions :45 gms 7. Green chillies chopped : 2 8. Mustard seeds : 1/4 tsp 9. Curry leaves : 3-4 10. Oil:2gms 11. Ginger and garlic minced : 1tsp 12. Turmeric powder:pinch 13.chilli powder as per taste 14.salt as per taste 15.corriander leaves chopped : 2tsp

Oil for coating once samosas is ready:2gms

Method

Step 1

STEPS: . Using the ingredients in dough section knead in to a smooth dough and keep it aside for - mins . Once dough is prepared, heat pan, using the ingredients in stuffing section prepare sabzi/stuffing and keep aside till it cools down . Now take dough prepared, roll dough balls abd prepare triangle hollow section, using spoon stuff the samosas and pack the sides tightly. . Once samosas are ready , using brush coat samosas slightly with oil ( arong gms or less in total) . Arrange the samosas in airfryer pan and bake at degrees for mins and after ten mins flip the sides and bake it with same temperature and time . Enjoy your hot samosas with the chutney for your choice Note : These measurements will make up to small samosas

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!