Recipes
non-veg
Baked Orange Glazed Chicken
By Ipshita Mukherjee
⏳ Prep Time: 40 minute
31 May 2020
Nutritional Overview
Calories
369.4 kcal
Protein
31.6 gm
Carbs
27 gm
Fats
15 gm
Ingredients
Chicken leg 3pcs
Orange 100g
Soy Sauce 10ml
Honey 10ml
Ginger paste
Garlic paste
Chilli powder (optional)
Sweetener
Lemon
Salt as per taste
Mustard sauce
Sesame seeds
Chopped Spring onion
Red Chili (optional)
Method
Step 1
In a small bowl, whisk together honey, soy sauce, orange juice, red chilli powder, lemon juice, sweetener mustard sauce (I used zero calorie mustard sauce), garlic paste and ginger paste.
Step 2
Place drumsticks in a large ziploc bag and pour the marinade mixture over chicken, remove as much air from the bag as you can and seal. Refrigerate for sometime or even overnight. I generally keep it overnight.
Step 3
Preheat oven to ˚F. Place rack in center of oven. Line a rimmed baking sheet or large roasting pan with parchment or you can use silicon mats.
Step 4
Arrange chicken skin-side up, so chicken pieces are not touching. Add the marinade to just coat the bottom of the baking pan. Bake at ˚F for minutes. Turn chicken over skin-side down and bake additional minutes.
Step 5
While chicken is baking, pour the marinade from ziplock bag into a small saucepan. Bring to a boil then reduce heat and simmer minutes or until thickened and syrupy. Remove from heat and brush over baked chicken drumsticks. Garnish with sesame seeds and chopped spring onion, orange and red chili (optional)
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