Recipes
non-veg
Baked chicken keema cutlet
By Manali Bardhan
⏳ Prep Time: 1800 minute
27 May 2020
Nutritional Overview
Calories
304.8 kcal
Protein
29 gm
Carbs
13 gm
Fats
15.2 gm
Ingredients
Minced meat/ keema 100 gm
Gram flour/besan 2 tablespoon
Salt as per taste
Chopped Green chillies as per taste
Half onion
Chopped Coriander leaves
1 teaspoon chat masala
Pinch of black salt
Half lemon juice
Bread crumbs 10 gm
Method
Step 1
Mix the minced meat with all the mentioned spices and keep it for minutes.
Step 2
Make cutlet type/ finger/ round shapes and roll the cutlet in breadcrumbs. I prefer cutlet shape as it needs very less oil to get cooked and infact if you bake them also it gets well cooked.
Step 3
Grease a pan ml ghee and put it on medium flame.
Step 4
Place the cutlet and cover it with a lid till it gets brown in one side. It won’t take more than - minutes. Flip it to the other side. At this point before flipping grease a bit more ghee with a brush and cook it for - minutes with the lid on.
Step 5
Now when both sides are a bit browned, put the cutlets in a pre heated oven for minutes at degrees.
Step 6
Less oil and high protein chicken keema cutlets are ready to be served. Enjoy it with your friends and families.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
