Recipes

veg

Avocado Paratha

⏳ Prep Time: 45 minute

Avocado Paratha

Nutritional Overview

Calories


699 kcal

Protein


15 gm

Carbs


90 gm

Fats


31 gm

Ingredients

1 cup avocados

whole wheat flour 100 gm

1/2 bunch coriander leaves

1/2 teaspoon cumin powder

1/2 teaspoon red chilli powder

1 teaspoon lemon juice

water as required

salt as required

Method

Step 1

wash the avocado Then, cut open the avocado and remove the pit. Mash it into a bowl and keep aside.

Step 2

finely chop the coriander leaves and add them to the bowl.

Step 3

add the whole wheat flour, red chilli powder, cumin powder, carrom seeds, lemon juice, and water salt

Step 4

Knead the mixture to form a soft and smooth dough. Let the dough rest for a while.

Step 5

Next, divide the dough into small portions and roll it

Step 6

Heat a tava over a low flame

Step 7

Carefully, place the paratha on it and cook well from both sides

Step 8

Once the paratha is done, transfer it to a serving plate and enjoy with curd or pickles.

Step 9

It makes paratha so calories/ paratha is

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