Recipes
veg
Amla Rice
By Praveena Kuchipudi
⏳ Prep Time: 25 minute
25 Nov 2019
Nutritional Overview
Calories
311.8 kcal
Protein
5.5 gm
Carbs
47.7 gm
Fats
11 gm
Ingredients
Amla grated 40g
Rice 50g
Groundnuts 10g
Olive oil 7ml
Mustard seeds 1tsp
Methi/Fenugreek Seeds 2tsp
Green chilli 1 big
Ginger 1/2inch grated
Salt
Dry red chilli 1
split urad 1pinch
gram dhal 0.5 tsp
Method
Step 1
Dry roast mustard and Fenugreek Seeds separately. let them cool and grind to powders.
Step 2
Cook the rice and keep aside.
Step 3
In a grinding jar, add green chilli, amla, ginger, salt and make paste.
Step 4
In a hot pan, add olive oil and then add urad dhal and gram dhal, dry red chilli and fry until there's aroma.
Step 5
Add amla paste and fry for a min.
Step 6
Add the cooked rice and mix well.
Step 7
Sprinkle the mustard and Fenugreek powders and mix well.
Step 8
P.S You can use mustard and Fenugreek powders that are readily available.
Step 9
This will be a spicy rice so you can take curd as an accompaniment.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
