Recipes
Veg
Amaranth paneer paratha
By Anshun Raghuwanshi
⏳ Prep Time: 20 minute
08 Feb 2021
Nutritional Overview
Calories
481.5 kcal
Protein
17.5 gm
Carbs
50 gm
Fats
23.5 gm
Ingredients
Amaranth flour 50 gm
paneer. 50 gm
potato 100 gm
salt
chilly
coriander leaves
cumin seeds
ghee 10 gm ( for cooking)
Method
Step 1
mix all the ingredients and make a soft dough
Step 2
u can add little amount of water if required
Step 3
now make equal balls from the dough
Step 4
since amrathan flour is difficult to handle, u can use a cotton cloth and spread some water on it
Step 5
then put the ball on it and gently press all the corners till it get a chapati shape
Step 6
then put it on non stick tawa and cook it with ghee like paratha
Step 7
u can enjoy these parathas with green chutney and curd
Step 8
Marcos are given including all the ingredients
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