Recipes

veg

Akkha masoor Palak (whole masoor and spinach curry

⏳ Prep Time: 45 minute

Akkha masoor Palak (whole masoor and spinach curry

Nutritional Overview

Calories


217 kcal

Protein


15 gm

Carbs


28 gm

Fats


5 gm

Ingredients

Spinach-100 g

Lentils brown ( masoor) -50 g

Garlic -4-5 pods finely chopped

Cummin seeds-1/2 tsp

Ghee -5 g

Salt as per taste

Dhaniya jeera powder

Red chilli powder

Turmeric powder

Method

Step 1

Wash and rinse whole masoor with water. Pressure cook it with salt ,

Step 2

Clean and wash spinach and chop it

Step 3

Heat ghee in a pan and add chopped garlic and Cummin seed

Step 4

Keep aside some burnt garlic for garnish

Step 5

Add chopped spinach, salt to remaining garlic and sauté it ,add salt ,turmeric powder, red chilli powder, and pressure cooked masoor and cook for - mins

Step 6

Add dhania jeera powder , sprinkle burnt garlic kept for garnish Done ✅ Enjoyyyy!

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