Recipes
veg
Airfried soya samosa
By Dr Pooja Parekh
⏳ Prep Time: 25 minute
29 Jan 2020
Nutritional Overview
Calories
226.8 kcal
Protein
20 gm
Carbs
25 gm
Fats
5.2 gm
Ingredients
Wheat flour -25 gms
Soya chunks - 30
Paneer - 10 gms
Butter - 3 gms
Spinach - 100 gms
Corriander - small bunch
Green chilli - 1
Red chilli powder 1 tsp
Turmeric powder1 tsp
Coriander powder 1 tsp
Ginger garlic.paste 1 tsp
Salt
Method
Step 1
Add water little at a time and knead the wheat flour into a stiff dough. Cover it with damp cloth and let it rest for about minutes.
Step 2
The next step is to prepare the filling for the Soy Samosa Recipe. Bring cups of water to boil and add teaspoon salt and soya granules into hot water. Let the soy chunks submerge fully and rest in hot water for about to minutes.
Step 3
Once soaked and soft, drain the water and keep the soya chunks aside.
Step 4
In a grinder add soya chucks , paneer, and coriander and grind into a coarse mixture. Do not add water
Step 5
Heat butter in a pan. Add cumin seeds and wait till they splutter. Add finely chopped onions and green chilies and cook till onions turn soft.
Step 6
Add ginger garlic paste and cook till the raw smell of the paste goes off.
Step 7
Add cumin powder, turmeric powder, red chili powder, coriander powder and salt, mix well cook for about seconds
Step 8
Add soya granules and paneer mixture and at the end at spinach and allow the mixture to cool
Step 9
Now, knead the dough once again and divide into equal portions. Take a portion, and roll out a portion of dough depending upon the size of samosa you what to make Using a sharp knife, cut the circle into .
Step 10
Take a portion of the samosa dough, join the edges to make a cone. Add a or tablespoons of the soya chunk samosa filling in the centre. Apply water on the edges to seal the samosa cone. Seal the edges tight and repeat the same process with the remaining dough and make the samosas.
Step 11
Air fry it for - min until golden brown and serve with chutney or ketchup
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