Recipes
non-veg
10 Mins Chicken Spinach Rice
By Dr Tanushree Dwivedi
⏳ Prep Time: 10 minute
29 Feb 2020
Nutritional Overview
Calories
667 kcal
Protein
65 gm
Carbs
50 gm
Fats
23 gm
Ingredients
Chicken breast boneless 200 gms
Rice 50 gms
Spinach 100 gms
Ghee 15 gms
Onion 75 gms
Tomato 100gms
Biryani masala 2tsp
Garlic salt and mix grill powder 1 tsp
Salt according to taste
Method
Step 1
Step : place your flat frypan on flame with gms ghee , let it heat after heating put your chicken in it cut in to small piece so that they cook faster. Add garlic salt and mix grill dry spices to flavour them. As when you see chicken cooked switch the flame off. There will be water also in the pan keep it intact.
Step 2
Step : simultaneously on the second burner place a pressure pan or pressure cooker and put ml ghee. As the ghee melts put your finely chopped onion and let them cook till brown,Next step is to add tomatoes and spinach, cook them well too and add chicken which was cooked earlier along with water it left while cooking. Add biryani masala to it and cook for mins. You can add gms of your washed rice and just ml water. Let the mixture cook in pressure cooker and wait till whistlesin medium flame.Switch off the burner and open the cooker when all pressure is released. Your spinach chicken rice is ready to serve. You can add boiled eggs and cucumber raita to the side.Enjoy😊
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