Recipes

Veg

Zero Oil Snack!

⏳ Prep Time: 30 minute

18 Jul 2025

5.03

Zero Oil Snack!

Nutritional Overview

Calories


503 kcal

Protein


36 gm

Carbs


56 gm

Fats


15 gm

Ingredients

* 40 gms soya * 50 gms marinated home made paneer * 200 gms sweet potato * Spices as per taste ( salt, green chili, coriander, ginger etc.)

Method

Step 1

Boil soya, strain and grind it with green chili

Step 2

Marinate paneer with preferred masala

Step 3

Boil sweet potato

Step 4

Mix everything . Can be stored in the fridge upto days.

Step 5

Scoop and shape out as per your choice.

Step 6

Cook the portions on medium to low flame. The oil in the paneer will help cook the portions well

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