Recipes

Veg

Whey Falooda

⏳ Prep Time: 10 minute

18 Aug 2025

5.11

Whey Falooda

Nutritional Overview

Calories


511 kcal

Protein


38 gm

Carbs


56 gm

Fats


15 gm

Ingredients

1. One scoop whey 2. Two slices of bread 🍞 3. 1 cardamom pod 4. 20 GM's nuts 5. Rose petals 6. Hershey's choclate syrup 1 spoon 7. 150 ml milk

Method

Step 1

Grind all the ingredients above except Hershey's syrup and milk, rose petals . Gradually mix milk to the grinded materials without forming lumps . Add dried rose petals and mix well . Pour into an airtight container and refrigerate for - hours . Drizzle Hershey's syrup over the falooda and enjoy

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