Recipes
veg
WHEY CAKE
By Kapil Mago
⏳ Prep Time: 15 minute
05 Jan 2022
2022-01-05T13:20:41.000Z
5.03
Nutritional Overview
Calories
503 kcal
Protein
39 gm
Carbs
53 gm
Fats
15 gm
Ingredients
25 gm Oats
1 tbsp Coffee powder or 1 tbsp unsweetened cocoa powder
1 Scoop Chocolate Whey
25 gm Erythritol (Zero Calorie Sweetner)
1 Egg
5ml butter to lubricate the base of the pan
150 ml milk
Method
Step 1
Whisk Egg, Oats, Whey Together
Step 2
Add ml milk, rest water
Step 3
add pinch of baking soda and whisk again
Step 4
Lubricate the pan with butter
Step 5
Preheat OTG at C and bake for - minutes
Step 6
I divide this over days and eat with my chai or coffee
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
