Recipes

vegan

Vegan Chocolate tea cake(No-Sugar/Flourless)

⏳ Prep Time: 30 minute

14 May 2023

1.02

Vegan Chocolate tea cake(No-Sugar/Flourless)

Nutritional Overview

Calories


102 kcal

Protein


1 gm

Carbs


20 gm

Fats


2 gm

Ingredients

1. Sweet potato 100 gm or one cup

2. Ripe bananas 60 gm

3. Maple syrup 4 tbsp

4. Peanut butter 2 tbsp

5. Baking soda 1 teaspoon

6. Cocoa powder 4 tbsp or 1/3 cup (0 cal)

Method

Step 1

✔️I used frozen overripe banana. That way they seem sweeter. I thaw them by just keeping outside the freezer for min. ✔️I measure the raw sweet potato followed by pressure cooking for min. ✔️I mash the above together. ✔️Add the maple syrup. ✔️Add the peanut butter ✔️Mix well ✔️Pre heat the oven or air fryer ✔️Add cocoa powder and cut and fold ✔️At last add baking soda Mix and insert in the preheated oven or air fryer at degrees for min Let it cool Serve warm or cold. All quantity given above are for cake for pieces.

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