Recipes

veg

Vatana curry - Rice

⏳ Prep Time: 20 minute

02 Feb 2023

3.93

Vatana curry - Rice

Nutritional Overview

Calories


393 kcal

Protein


16 gm

Carbs


71 gm

Fats


5 gm

Ingredients

White peas - 30 gm Onion ginger garlic paste - 2 tbsp Oil - 1 tbsp Salt and spices as per taste Salad -40 gm carrot and 30 gm onion White rice cooked - 100gm with turmeric and a tsp ghee.

Method

Step 1

In a cooker, add oil and when hot , add onion ginger garlic paste and saute. Add spices and salt. After mins, add overnight soaked white peas. Stir it well and add cup water. Close the pressure cooker and cook for whistles on high flame. Add coriander leaves if needed.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!