Recipes
veg
Vanilla whey fruit custard
By Srija Banerjee
⏳ Prep Time: 60 minute
11 Jan 2022
2022-01-11T12:10:36.000Z
3.61
Nutritional Overview
Calories
360.6 kcal
Protein
37.4 gm
Carbs
28 gm
Fats
11 gm
Ingredients
Vanilla whey protein 32gm
Cow toned milk 250gm
Skimmed milk powder 10gm
Vanilla custard powder 5gm
Nuts 5gm
Apple/pomegranate 30gm
Stevia few drops
Vanilla essence 1-2 drops
Method
Step 1
In a pan, boil milk in low flame.
Step 2
In a bowl, mix skimmed milk powder and custard powder in little milk. Add this mixture in the boiled milk.
Step 3
Add vanilla drops. Reduce the milk to half and remove from flame.
Step 4
Once the milk comes to room temperature, add stevia drop and the whey protein. Ensure no lumps are formed.
Step 5
Now add the nuts and fruits and serve. Else you can also put in fridge to cool down and enjoy!
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