Recipes
veg
Vanilla Mango Protein Shake
By Yash Dangwal
⏳ Prep Time: 3 minute
10 Jun 2021
2021-06-10T05:10:27.000Z
2.44
Nutritional Overview
Calories
244.5 kcal
Protein
28 gm
Carbs
23 gm
Fats
4.5 gm
Ingredients
100gm mango 100 gm milk 50gm water 50gm ice
ON Vanilla Protein powder 31g (scoop serving size )
Method
Step 1
Peal a mango and slice it .
Step 2
Take a mixer jar add milk,water and ice and scoop protein powder and mix it properly .
Step 3
Shake is ready .
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