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Recipes

veg

Upma,30 gms semolina, 200 gms of veggies

⏳ Prep Time: 30 minute

29 Jan 2022

2.03

Upma,30 gms semolina, 200 gms of veggies

Nutritional Overview

Calories

203.4 kcal

Protein

5.7 gm

Carbs

33 gm

Fats

5.4 gm

Ingredients

30 gms semolina and 200 gms veggie, 20ml milk and 5 ml oil

Method

Step 1

Put oil then veggies heat them till soft then add semoline add ml milk add water and it is ready

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Veg

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