- 40gm raw Quinoa boil n strain
- 200 gm veggies 
-100 gm paneer
-5 gm oil 

Sauté veggie add quinoa salt pepper cover lid for 10 min slow heat eat it  taste like yum have a try 

Twist with Quinoa 

High ProteIn Rava Idly 

Caesar salad 

Soya  cutlet 

High protein cheakpeas salad 

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Recipes

Twist with Quinoa

By Shruti Sinha

Nutritional Overview

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Ingredients

Method

Step 1

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High ProteIn Rava Idly

Caesar salad

Soya cutlet

High protein cheakpeas salad

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