Recipes
non-veg
Turmeric infused Broad-beans prawn delight with Sorghum dumplings
By Nafeesa Saleh
⏳ Prep Time: 30 minute
23 Jan 2024
2024-01-23T04:38:41.000Z
4.84
Nutritional Overview
Calories
484 kcal
Protein
36 gm
Carbs
58 gm
Fats
12 gm
Ingredients
Broad beans (papdi) - 100g
Prawns/shrimp - 100g
Fresh turmeric- 50g
Onion- 100g
Spring garlic - 30g
Spring onion- 10g
Ghee - 10g
Ginger + garlic- 10g
Green chilly- 5g
Carom seeds -2g (ajwain)
Fenugreek leaves (methi) - 50g
Jowar - 60g
Method
Step 1
Cut and clean the broad beans from top and bottom and sides by removing the brownish fibre thread. Take out the beans from puffed pods and retain the flat ones as it is. Wash it thoroughly through salt water.
Step 2
Meanwhile, clean the prawns /shrimp and marina it with ginger garlic paste and keep it aside.
Step 3
Prepare a turmeric paste by adding fresh turmeric, green chilly, lime juice and salt to the mixer.
Step 4
To the cooker, add ghee(g) and carom seeds and let it splutter. Then add broad beans to it followed by tbsp of turmeric paste, chopped spring garlic greens and saute it for - minutes on medium flame. Throw in marinated prawns and add half cup water and cover the lid and cook it for about minutes on low to medium flame until broad beans are cooked through.
Step 5
For dumplings: Take jowar flour, chopped fenugreek (methi leaves), fresh turmeric paste, salt and ghee. Add water slowly to prepare a dough. Make small round or oval balls out of it. And steam it in a nonstick pan covering the lid by adding tbsp of water. Flip it in between to cook from all the sides.
Step 6
Grate onion using a slicer and mix it with ghee and airfry it for about minutes at deg C until it’s golden brown. Shake it in between to fry it evenly.
Step 7
In a big pot, add cooked broad beans-prawns and dumplings and mix all well. Garnish it chopped spring garlic, spring onions and airfried onions and serve. 😊
Step 8
PS: Vegetarians may add paneer/tofu after sautéing it with spices and ghee to this instead of prawns
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