Recipes
veg
Tofu with a tinch of Indian taste (lots of protein)
By Rimmy Bindra
⏳ Prep Time: 300 minute
18 Sep 2021
2021-09-18T16:16:11.000Z
2.25
Nutritional Overview
Calories
225.5 kcal
Protein
21.6 gm
Carbs
14.3 gm
Fats
9.1 gm
Ingredients
Tofu 100 gm's soya chunks 25 gm's butter 5 gm's onion 50 gms
tomato
Method
Step 1
Add butter and onion to a pan on a medium flame till it turns golden brown then add one tomato or puri and toss it occasionally. add tofu and soya chunks and it is ready!!
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