Recipes
veg
Tofu Paratha
By Pritma Bhushan
⏳ Prep Time: 15 minute
15 Apr 2024
Nutritional Overview
Calories
266 kcal
Protein
20.1 gm
Carbs
20.3 gm
Fats
11.6 gm
Ingredients
Tofu 150 GM Mung dal flour/ Besan 20 GM Gee 5 GM Onion 1/2 cup Green chill 1 Coriander leaf Salt Chilli powder Turmeric , chat masala -optional Zeera power - half spoon Black paper powder
Method
Step 1
Crush tofu and mash it.. Mix besan/mung flour . Add all the spices and little water( if tofu is dry) to make a smooth dough . Take a ball of dough and roll it with the help of a cut zip lock plastic ( to avoid tearing) put it on Tava and cook it like a normal onion paratha with ghee or butter.. Enjoy it with your favorite gravy/ chatni..
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