Recipes

veg

Tofu Noodles with Peanuts

⏳ Prep Time: 20 minute

07 Oct 2021

3.64

Tofu Noodles with Peanuts

Nutritional Overview

Calories


364.3 kcal

Protein


14.5 gm

Carbs


26.4 gm

Fats


22.3 gm

Ingredients

Rice Noodles -50g

Veggies cut in squares -100g

Oil -10g

Peanuts-10g

Tofu -150g

Chilli Sauce -10g

Garlic -3 cloves

Soya Sauce -1/2 tsp

Method

Step 1

Boil the noodles till al-dente in salty water. . Chop garlic and veggies. . In a pan, add oil and garlic and saute till it Browns. . Add the veggies and cook for few minutes. . Add the noodles,tofu pieces and the sauces. . Season with salt and pepper, and garnish with roasted peanuts.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!