Recipes
veg
Tofu chila/ pancake
By Pritma Bhushan
⏳ Prep Time: 25 minute
28 Feb 2024
2024-02-28T02:58:22.000Z
2.77
Nutritional Overview
Calories
276.5 kcal
Protein
16.6 gm
Carbs
37 gm
Fats
6.9 gm
Ingredients
Tofu 100 gm Besan/mung dal flour 25 gm Rice flour/ any other binders 15 gm Oil 5 gm( optional) Curd 30 gm Onion chopped 1/2 half ( 20 gm) Capsicum 1/4 th Coriander leaf Green chili chopped Salt Paper Chat masala Ginger garlic paste 1 spoon
Method
Step 1
Put Tofu, Curd, Besan, Rice flour, salt , spices, garlic ginger paste and water in the mixer jar .. Make a smooth paste/ batter for chila.. Give it a rest for minutes after mixing chopped onion, capsicum, green chills and coriander leaf in the paste.. Heat the nonstick pan , brush/ spray oil(optional) , spread the batter like chila.. Flip it after - min and cook both sides Enjoy it with coriander chatni or ketchup..
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