Recipes
veg
Tandoori Brocolli
By Ravleen Khera
⏳ Prep Time: 30 minute
10 Feb 2022
2022-02-10T06:39:03.000Z
2.51
Nutritional Overview
Calories
251 kcal
Protein
19 gm
Carbs
19 gm
Fats
11 gm
Ingredients
Broccoli 200 gms
Curd 100 gms
Besan 15 gms
Cheese cube
Ginger garlic paste, Dry spices, Kasturi methi for marination
Method
Step 1
-Blanch cut broccoli in boiling water for mins and strain. - Prepare marinade with curd, ginger garlic paste, grated cheese cube, besan and all dry spices to taste. - Mix Broccoli in the marinade - set aside for mins
Step 2
-Pre heat air fryer for mins at degrees -Place broccoli into the air fryer for mins at degrees. - Flip sides every - mins. - (You can brush oil onto the broccoli when flipping- Optional) - Serve hot
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