Recipes

Veg

Tamarind chutney

⏳ Prep Time: 30 minute

19 Nov 2024

0.18

Tamarind chutney

Nutritional Overview

Calories


18.1 kcal

Protein


0.3 gm

Carbs


4 gm

Fats


0.1 gm

Ingredients

Tamarind - 1/2 cup (soaked and pulp extracted)

Water - 1 to 1.5 cups

Stevia - 2-3 teaspoons

Red Chili Powder - 1 teaspoon

Salt - 1/2 teaspoon

Method

Step 1

Take tamarind and soak it in warm water for - minutes.

Step 2

Blend the soaked tamarind into a thick paste.

Step 3

Pass the paste through a sieve to remove fibers and seeds.

Step 4

Add water to adjust the consistency, then mix in stevia, red chili powder, and salt.

Step 5

Cook the mixture on low heat for minutes.

Step 6

Let it cool down, then store it in an airtight container in the fridge for up to a week.

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