Recipes

veg

Sweet Oat meal for a sweet tooth!

⏳ Prep Time: 10 minute

21 Jan 2022

3.14

Sweet Oat meal for a sweet tooth!

Nutritional Overview

Calories


314 kcal

Protein


34 gm

Carbs


40 gm

Fats


2 gm

Ingredients

Ingredients: Oats 25 gram Banana small one 70 gram Unsweetened cocoa powder 5 grams Full fat milk 15 ml 1 scoop of whey chocolate flavour Low fat, high protein Greek Yogurt blue berry flavour 30 grams

Method

Step 1

Method: . Mix oats with milk and unsweetened coco powder and whey powder, allow it to rest. . Add another layer of Greek yogurt. . Slice banana and add as a topping.

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