Recipes
eggetarian
Spinach omelette
By Anjali Sharma
⏳ Prep Time: 5 minute
30 Nov 2022
2022-11-30T06:05:36.000Z
2.86
Nutritional Overview
Calories
285.7 kcal
Protein
18 gm
Carbs
8.2 gm
Fats
20.1 gm
Ingredients
Whole egg
Egg whites
Green veggies( onion, spinach, tomato, ginger )150gms
Butter 10 gms
Perry perry seasoning and Mexican seasoning, salt
Method
Step 1
Saute spinach and green veggies of your choice in cooking oil spray . Mix it with eggs and and add seasonings of your choice . Pour the mixture in a greased pan and cover it with a lid. Let it cook on a slow flame. Flip around and cook both sides. Yay, it's ready Enjoy
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
