Recipes

non-veg

Spicy Kottu Paratha

⏳ Prep Time: 45 minute

20 Nov 2022

5.02

Spicy Kottu Paratha

Nutritional Overview

Calories


502.3 kcal

Protein


46 gm

Carbs


44.7 gm

Fats


15.5 gm

Ingredients

Wheat - 50 grams

Chicken - 150 grams

Onion - 60 grams

Tomato - 60 grams

Oil - 10 grams

Chilli powder

Capcicum - 50 grams

Turmeric Powder

Salt

Lemon

Ginger Garlic paste

Soya sauce

Vinegar

Schezwan sauce.

Method

Step 1

Use the Wheat to make a layered Paratha. Once it cools down break it into small bits.

Step 2

Chicken Prep:-

Step 3

Marinade the chicken in turmeric, chilli powder,salt, lemon juice and ginger Garlic paste

Step 4

Let it rest for a few hours

Step 5

Fry it in gm of oil. Once it cools down break it down to small bits.

Step 6

The gravy :-

Step 7

Finely chop the Tomatoes and onions and medium dice the capsicum.

Step 8

Heat a pan with the grams of oil,add the veggies and stir-fry.

Step 9

Now add the sauces.

Step 10

Final Prep:-

Step 11

Once the gravy is done add the Chicken and Paratha peices and let it cook for a while.

Step 12

Serve in a plate and garnish with chopped onion and lemon juice.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!