Recipes

Veg

Soyabean Tikki

⏳ Prep Time: 20 minute

08 Dec 2025

3.73

Soyabean Tikki

Nutritional Overview

Calories


372.9 kcal

Protein


26.1 gm

Carbs


62.4 gm

Fats


2.1 gm

Ingredients

40gm Soyabean chunks

30gm potato

30gm tomato

40gm Green peas

50gm Semolina

ginger

garlic

green chilly as per taste

salt as per taste

chaat masala

Method

Step 1

Grind all ingredients,form into tikkis (patties) and pan-fry on a non-stick surface until cooked through.

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