Recipes

veg

soya Suji Waffles

⏳ Prep Time: 25 minute

05 Jul 2022

2.90

soya Suji Waffles

Nutritional Overview

Calories


289.6 kcal

Protein


13.9 gm

Carbs


38.7 gm

Fats


8.8 gm

Ingredients

Soya granules: 15 gm

Rawa: 40 gm

Curd: 50 gm

Veggies: 75 gm

Salt: To taste

Green chilli: 1 (to taste)

Butter/oil: 5 gm

Method

Step 1

Soak soya granules in hot water for minutes, drain and squeeze out excess water.

Step 2

Mix together rawa, curd, along with soya granules.

Step 3

Add veggies (capsicum, carrot, cabbage, green chilli) to the mix, along with salt and bring it all together.

Step 4

Heat a waffle iron and grease it with butter. Prepare according to instructions.

Step 5

Make three small-sized waffles.

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