Recipes

veg

Soya Rice

⏳ Prep Time: 15 minute

21 Jul 2022

6.87

Soya Rice

Nutritional Overview

Calories


687 kcal

Protein


35 gm

Carbs


112 gm

Fats


11 gm

Ingredients

Rice 100gm

Soya Chunks 50gm

Veggies 100gm

Oil 10gm

Method

Step 1

Boil and strain the soya chunks.

Step 2

Sauté some veggies and soya chunks.

Step 3

Add rice and water double it’s quantity.

Step 4

Pressure cook for whistle on low flame.

Step 5

Soya Rice is ready.

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