Recipes
veg
Soya rice
By Prashant Rajput
⏳ Prep Time: 20 minute
26 Sep 2021
2021-09-26T08:56:55.000Z
4.37
Nutritional Overview
Calories
436.7 kcal
Protein
32 gm
Carbs
54 gm
Fats
10.3 gm
Ingredients
Soya chunks - 50gm Rice boiled - 100gm Veggies (any) - 200gm Ghee/butter/coconut oil - 10gm Turmeric - 1tbsp Oregano - 1tbsp Mixed herbs - 1tbsp Salt to taste
Method
Step 1
Step - Boil soya chunks and squeeze out excess water Step - Add gm of ghee/butter/coconut oil in a pan Step - Add veggies, masalas and a little water Step - Wait until veggies gets soft now mix it with boiled rice and enjoy!
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