Recipes

veg

Soya Granules Khichdi

⏳ Prep Time: 15 minute

24 Dec 2021

3.05

Soya Granules Khichdi

Nutritional Overview

Calories


305 kcal

Protein


19 gm

Carbs


46 gm

Fats


5 gm

Ingredients

ghee - 5g

rice - 30g

soya chunks - 15g

toor dal - 30g

mushroom - 100g

tej patta, jeera

Method

Step 1

wash the rice and lentils and soak till needed next

Step 2

chop ginger and garlic and mushrooms

Step 3

in a pressure cooker, add ghee and spices

Step 4

next add the ginger garlic and saute

Step 5

add mushrooms and saute for mins

Step 6

add the washed rice, lentils and soak chunks, add water and season with salt and pepper

Step 7

close the lid and cook for one whistle

Step 8

serve hot

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