Recipes

Veg

Soya flour Paneer Utappam

⏳ Prep Time: 20 minute

22 Aug 2025

2.56

Soya flour Paneer Utappam

Nutritional Overview

Calories


255.8 kcal

Protein


21 gm

Carbs


29 gm

Fats


6.2 gm

Ingredients

Ingredients 1. Soya flour 15 gms 2. Dosa batter 60 GM's 3. Low fat paneer organic mandya 30 GM's 4. Veggies(onion/capsicum/tomato) 5. Corriander chutney

Method

Step 1

INSTRUCTIONS - Mix soya flour with dosa batter - Spray the pan with oil I used ml spray and GM's oil - Put the batter and turn it once cooked well. - Top up veggies and paneer and enjoy

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