Recipes
veg
Soya cutlet
By Dr Neha Choudhary
⏳ Prep Time: 15 minute
19 Jun 2025
2025-06-19T02:29:32.000Z
3.85
Nutritional Overview
Calories
385.4 kcal
Protein
29.6 gm
Carbs
42 gm
Fats
11 gm
Ingredients
Soya -50 gm Boiled potato -80 gm(binder )/ alternate you can also use besan 10 gm Oil -10 gm Chopped Onion -80 gm Spices and salt as per taste
Method
Step 1
Boil gm soya and potato . Mix it well ,add chopped onion ,spices and salt as per taste Heat the pan ,add butter ,Make small cutlets of the soya and potato mix ,and roast on the pan both side ,till it cooks properly Serve with salad and sauce .
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