Recipes

veg

Soya Cutlet

⏳ Prep Time: 15 minute

28 Aug 2024

2.97

Soya Cutlet

Nutritional Overview

Calories


297 kcal

Protein


28.1 gm

Carbs


33.1 gm

Fats


5.8 gm

Ingredients

Soya chunk 50 gm Potato -50 gm Cornstarch-5gm Butter -5 gm

Method

Step 1

Soak gm soya chunks into the hot water for minutes.Drain the water and in a large bowl squeeze off excess water from the chunks properly.Crumble the soya chunks with your hand or alternatively blend the soaked soya chunks to coarse paste. .Mash gm potatoes well with your hand. .Now add chopped onion, ginger, coriander leaves and green chilli. also add spices like cumin seeds, red chilli powder, garam masala, coriander powder, chaat masala, aamchur powder and salt. mix everything well. it must be a non sticky dough. if needed add gm cornstarch .Make patties and set aside. (you may make of any shape of your choice like heart, oval) .Heat gm of butter ,roast the patties,when one side is golden, flip and fry the other side. Healthy soya cutlets are ready

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